Sleep Apnea Test
You need to take a sleep apnea test if you snore so loudly it can be heard in another room or find yourself waking repeatedly during the night. Often your sleep partner may notice that you stop breathing for short periods of times or gasp often while sleeping.
Other sleep apnea symptoms that indicate you need a sleep apnea test are:
- You feel tired and low on energy
- You wake up with headaches or in a daze
- You feel sleepy and struggle to stay awake during the day
- You fight falling asleep while driving
If you experience one or more of these symptoms you should get a sleep apnea test ASAP.
Sleep Apnea Test Procedures
The test is easy and painless. It can be done at home but most doctors will insist you get the test done at a sleep clinic. The test is called a sleep study, or Polysomnogram. We’ll stick with the term “sleep study”. This study will determine if you suffer from sleep apnea or another sleep disorder such as restless leg syndrome.
During the sleep apnea test monitors and records these apnea events, the number of apnea events and how long each event lasts. In addition, your blood oxygen level is recorded to determine the extent of potential damage to your heart and other vital organs. Finally, the percentage of time your sleep in REM and the amount of snoring you exhibit allows the sleep specialists and your physician to properly diagnose the type of sleep disorder you have and its severity.
Home Sleep Apnea Test
While there are home monitors and even a fingertip and wrist device available for a sleep study, you should consider spending the night at a sleep center for the most complete diagnosis.
It is only your health. And no matter how much money or wealth you may or may not have, a high quality of life is 100% dependent on your health.
As stated by Dr. Michael J. Twery, director of the National Center on Sleep Disorders Research:
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“Sleep apnea is not a condition that kills you acutely. It is a condition that erodes your health over time.”
Over time, sleep apnea has been proven to lead to a long list of nasty diseases.
According to the University of Maryland Medical Center, these are just some of the side effects of sleep apnea:
- High blood pressure
- Eye disorders, including glaucoma, conjunctivitis, and dry eye
- Irregular menstrual periods
- High-risk pregnancies
- Liver damage
- Seizures, epilepsy, and other nerve disorders
- Diabetes
- Kidney failure
- Stroke
- Heart failure
Some people even believe that there is something everyone should do before taking a sleep apnea test.
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